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	<title>srq mommy</title>
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	<link>http://srqmommy.com</link>
	<description>taking it one sunshiny day at a time</description>
	<lastBuildDate>Fri, 14 Aug 2009 19:30:44 +0000</lastBuildDate>
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		<title>G.WIZ &#8211; The Science Museum</title>
		<link>http://srqmommy.com/archives/493</link>
		<comments>http://srqmommy.com/archives/493#comments</comments>
		<pubDate>Fri, 14 Aug 2009 19:25:26 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Activities and Events]]></category>
		<category><![CDATA[G.WIZ]]></category>
		<category><![CDATA[GWIZ]]></category>
		<category><![CDATA[sarasota]]></category>
		<category><![CDATA[Science Museum]]></category>

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		<description><![CDATA[
G.WIZ &#8211; The Science Museum &#124; 1001 Boulevard of the Arts, Sarasota, FL  34236  &#124;  (941) 309-GWIZ (4949)
 www.gwiz.org
View map
.
G.WIZ is a nice, air-conditioned, indoor activity to do on a hot, or rainy, day. The exhibits are more appropriate for an older child to interact with, but my 2.5 yr old son [...]]]></description>
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		<title>Sweet Potato Ice Pops</title>
		<link>http://srqmommy.com/archives/460</link>
		<comments>http://srqmommy.com/archives/460#comments</comments>
		<pubDate>Fri, 07 Aug 2009 22:08:56 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Kid-Friendly Recipes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[ice pops]]></category>
		<category><![CDATA[popcicle]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://srqmommy.com/?p=460</guid>
		<description><![CDATA[
Like many parents, I&#8217;ve been having a problem getting veggies into my 2 year old for a while now. I&#8217;ve tried recipes out of the Jessica Seinfield book, and other similar cookbooks, but my son is really picky about textures right now, AND he&#8217;s not interested in trying anything new. It could be the most [...]]]></description>
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		<item>
		<title>Sit or Squat?</title>
		<link>http://srqmommy.com/archives/455</link>
		<comments>http://srqmommy.com/archives/455#comments</comments>
		<pubDate>Tue, 04 Aug 2009 02:12:32 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Mommy Blog]]></category>

		<guid isPermaLink="false">http://srqmommy.com/?p=455</guid>
		<description><![CDATA[
HA!  If you are out and about with the kids and are in need of a potty break, this website may be of help!  LMAO.
http://www.sitorsquat.com/sitorsquat/home?src=pgeds
.
]]></description>
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		<title>Kids In Charge!</title>
		<link>http://srqmommy.com/archives/423</link>
		<comments>http://srqmommy.com/archives/423#comments</comments>
		<pubDate>Thu, 30 Jul 2009 21:44:43 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Activities and Events]]></category>
		<category><![CDATA[Kids In Charge!]]></category>
		<category><![CDATA[MOSI]]></category>
		<category><![CDATA[Tampa]]></category>

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		<description><![CDATA[
MOSI &#124; 4801 East Fowler Avenue, Tampa, Florida 33617  &#124;  (813) 987-6000 &#124; www.mosi.org
View map
.
My friends and I took our boys to MOSI and had a blast yesterday! I had never been there and I didn&#8217;t know what to expect, especially for my 2 yr old. We started in the main building and [...]]]></description>
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		<title>Longwood Park</title>
		<link>http://srqmommy.com/archives/401</link>
		<comments>http://srqmommy.com/archives/401#comments</comments>
		<pubDate>Mon, 27 Jul 2009 19:12:14 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Parks and Playgrounds]]></category>
		<category><![CDATA[Longwood Park]]></category>
		<category><![CDATA[Park]]></category>
		<category><![CDATA[playgrounds]]></category>
		<category><![CDATA[sarasota]]></category>

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Longwood Park &#124; 6050 Longwood Run Blvd, Sarasota, FL 34243
Off of University Parkway, west of I-75. View Map
.
Longwood Park is one of my favorite parks to take the kids. The playground equipment is some of the nicest I&#8217;ve seen around here. The large &#8220;castle&#8221; playground for 6 to 12 year olds is fun to play [...]]]></description>
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		<title>Locklear Park</title>
		<link>http://srqmommy.com/archives/359</link>
		<comments>http://srqmommy.com/archives/359#comments</comments>
		<pubDate>Fri, 24 Jul 2009 21:35:25 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Parks and Playgrounds]]></category>
		<category><![CDATA[Locklear Park]]></category>
		<category><![CDATA[Park]]></category>
		<category><![CDATA[playgrounds]]></category>
		<category><![CDATA[sarasota]]></category>

		<guid isPermaLink="false">http://srqmommy.com/?p=359</guid>
		<description><![CDATA[
Locklear Park &#124; 821 South Lockwood Ridge Road, Sarasota FL  34237
Northeast of Tuttle Avenue &#38; Bahia Vista. View Map
.
Not many people I&#8217;ve met know about Locklear Park. I think it&#8217;s relatively new, and I can barely find it in a google search. Plus, you can&#8217;t get to it by driving on Lockwood Ridge Road. [...]]]></description>
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		<title>Red Rock Park</title>
		<link>http://srqmommy.com/archives/319</link>
		<comments>http://srqmommy.com/archives/319#comments</comments>
		<pubDate>Fri, 24 Jul 2009 19:42:38 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Parks and Playgrounds]]></category>
		<category><![CDATA[Park]]></category>
		<category><![CDATA[playgrounds]]></category>
		<category><![CDATA[Red Rock Park]]></category>
		<category><![CDATA[sarasota]]></category>

		<guid isPermaLink="false">http://srqmommy.com/?p=319</guid>
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Red Rock Park &#124; 3987 Camino Real, Sarasota FL 34231  &#124;  (941) 316-1172
West of Tamiami Trail, off Hansen Street, near Best Buy. View Map

.
I first heard about Red Rock Park from some of my friends, but haven&#8217;t been able to make a play date there.  I was in the neighborhood this morning, [...]]]></description>
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		<title>Fruit Kabobs</title>
		<link>http://srqmommy.com/archives/260</link>
		<comments>http://srqmommy.com/archives/260#comments</comments>
		<pubDate>Fri, 24 Jul 2009 19:15:54 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Kid-Friendly Recipes]]></category>
		<category><![CDATA[fruit kabobs]]></category>
		<category><![CDATA[snack]]></category>

		<guid isPermaLink="false">http://srqmommy.com/?p=260</guid>
		<description><![CDATA[
Add some fun to snack time with yummy fruit kabobs!
.
Ingredients
bamboo skewers
assorted fruit
marshmallows
Mix and match your favorite fruits, and try different combinations. For example:
Example 1
bananas
strawberries
grapes (any color)
marshmallows (optional)
Example 2
bananas
apples
marshmallows
Example 3
strawberries
pineapple chunks
marshmallows (optional
.

Instructions
1.  Clean your fruits and cut into medium slices/pieces
2.  Add your fruit and marshmallows to the skewers in any order. It&#8217;s a great [...]]]></description>
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		</item>
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		<title>The Sippy Cups</title>
		<link>http://srqmommy.com/archives/298</link>
		<comments>http://srqmommy.com/archives/298#comments</comments>
		<pubDate>Fri, 17 Jul 2009 05:18:48 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[My Music Picks]]></category>
		<category><![CDATA[alternative rock]]></category>
		<category><![CDATA[children's music]]></category>
		<category><![CDATA[indie pop]]></category>

		<guid isPermaLink="false">http://srqmommy.com/?p=298</guid>
		<description><![CDATA[I came across The Sippy Cups while browsing the internet in search for new music for Myles.  ]]></description>
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		<item>
		<title>Heather&#8217;s Vegetable Spaghetti sauce</title>
		<link>http://srqmommy.com/archives/257</link>
		<comments>http://srqmommy.com/archives/257#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:05:20 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
				<category><![CDATA[Kid-Friendly Recipes]]></category>
		<category><![CDATA[kid-friendly]]></category>
		<category><![CDATA[spaghetti sauce]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://srqmommy.com/?p=257</guid>
		<description><![CDATA[Ingredients
1 28 oz. jar of fire roasted tomatoes or regular tomatoes
1 zucchini chopped
1 small onion chopped
1 clove of garlic chopped
1 cup of button mushrooms chopped
1 carrot chopped
a handful of basil leaves chopped
olive oil
Instructions
1.    Pour olive oil into a saute pan and turn temperature to medium heat.
2.    Add the chopped onion and carrots and saute for [...]]]></description>
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